Hey Mama, stop SHOULD-ing on yourself

We all do it, don’t we? Walk around feeling guilty about what we “should” be doing instead of focusing on all the things we actually are doing?

Yeah. I think everyone does it, but you know who SHOULDs on themselves the most? Moms.

The SHOULDing starts right away. Pregnant? I SHOULD probably stop drinking wine (LOL, kidding, you really should stop the wine,) I should have a nursery full of all the newest and most expensive baby products prepared for baby’s arrival, I should have a natural, unmedicated birth. I should breastfeed. I should sleep-train. I should co-sleep. I should pump until my nipples fall off. I should be feeling healed and better from my 24-hour traumatic birth 3 days later. I should have lost the baby weight by now…. It literally never stops. And then, it just gets worse.

As baby starts to grow, society (and instagram) can easily chip away at all the layers of the paint color aptly named “all the things I’m doing” and roll over it with a new, cheaper color called “but you should be doing…”

I SHOULD have introduced solids by now, I should have done baby lead weaning. I should do a different sensory activity every day and I should NOT ever let my child watch Sesame Street. My baby SHOULD be crawling or walking by now. I should be preparing healthy meals daily with foods cut into shapes so it’s both nutritious and educational. I should never feed my child store-bought pouches or macaroni and cheese. I SHOULD go back to work… I should provide more for my family. I should be able to juggle work and kids and excel at both. I should do the laundry every day and keep the house sparkling clean. I should have the massive house and chef’s kitchen and brand new SUV.

I should, I should, I should. But I don’t.

In reality, you know what you actually should do?  Stop SHOULDing on yourself. Take a step back and look around at all of your accomplishments. Are your children fed and loved? Yes. Do they have a safe place to call home? Yes. Do they have a mother that loves them unconditionally even though she’s tired as hell? Yes. Do they eat nutritious yes. Do they eat microwave hot dogs? Also yes.

You’re doing more than you think you are mama. Stop comparing yourself to other mamas who seem to “have it all” or “do it all” because chances are, they’re shoulding on themselves for something else. We are our own worst critics, so be kind to yourself. The work you’re doing is amazing and just what your family needs.

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If someone tells you you’re a good mom, believe them

Motherhood is one of those jobs that you can accomplish incredible, mind-blowing things, and at the same time, question yourself every single day.

You carried that baby inside your body for 9 months and gave birth, (pretty incredible and mind blowing) and you’re caring for that baby every single day. That baby is alive and well, (but is he doing well enough? Is he getting everything he needs? Questions, questions, questions.)

Something about motherhood makes you question if you’re doing enough, if you’re making the right choices on behalf of your kids, if you are enough.

Here’s the thing. I don’t think I’m a bad mom, but sometimes I don’t think I’m an amazing mom either. But instead, an average, just trying to survive each day mom. A “good enough” mom, if you will. But, when people look at me and tell me I’m an incredible mother, I wonder what they see that I don’t?

Sure, family and friends tell me I’m a great mom all the time. I thank them, internally disagree and go about my day. They love me and my son, so of course they’re going to tell me that, they’re being supportive. But the other day, we were out to dinner (at 4pm because, mom life) and a man came up out of no where, tapped me on the shoulder and introduced himself. He said “Hi, I don’t mean to interrupt, but I just want to tell you I think you’re doing an amazing job with him,” he said pointing to my 11-month old baby sitting in a high chair throwing puffs (hey, they were organic) all over the floor. He continued to tell me he had a 2-year old daughter, and he could just tell I was an incredible mother and that my son was a lucky boy.

Huh? If a total stranger seems to see this in me, why can’t I?

For some reason, the words of that stranger have stuck with me and have honestly  made me a little sad. I can look at another mom and tell her what an amazing job she’s doing, and truly mean it, but I have a hard time looking in the mirror and saying the same words to the mama looking back at me.

I think to myself, I don’t have it all together, Not in the least. These are the things the people who think I’m so great don’t see. I’m a stay at home mom—I don’t provide any financial support to my family.  This was a choice my family made together, and it’s a gift that I’m able to stay at home with our son. But yet, I feel incredibly guilty for this gift every day. If I was “working,” maybe then I’d be a “good mom.”

Some days, my baby fights me with all the tiny little fibers in his body. He refuses to nap, eat, or do anything other than being held. Instead of being nurturing and understanding during these times, sometimes, I break down. I get frustrated, I cry. And then, I fall deep into a pit of guilt. He’s just a baby, and he needs me, so get it together and be there for him. Be a good mom. Maybe if I could avoid breaking down sometimes, maybe then I’d be a “good mom.”

Some days, the thought of preparing a baby-friendly meal to therefore just clean it all up off the floor gives me more anxiety than I can handle that day, so my baby gets a store-bought baby food pouch and some Cheerios for dinner. Maybe if I made my baby homemade, healthy, nutritionally balanced meals like so-and-so does (for him to throw on the floor) daily, maybe then I’d be a “good mom.”

But after that man tapped me on the shoulder, I looked in the mirror and decided I needed to change my way of thinking. It would take time, but it was important to work on a mental shift on how I saw myself and my work as a mother.

Being a stay-at-home-mom is harder work than I’ve ever had in the workplace. It’s relentless. The days are long and a HUMAN BEING depends on me to show up every day. So instead of feeling guilty for not bringing home a paycheck, I will feel proud of what I’m accomplishing every day and watch my baby grow with the things I’ve taught and given him. Soon enough he will be in school, and I’ll be able to get back to bringing home some bacon. Now is time to focus on the present, not the “should be’s.”

Instead of feeling bad about having hard days when my baby is being difficult, or the fact that there’s no way I’m preparing a meal from scratch, I’m going to focus on the fact that everyone has hard days. If a good cry is needed, let it happen. If boxed mac and cheese is for dinner tonight, so be it. But know that tomorrow is a new day. I’m a human with feelings and I am more than my bad days. Because for every bad day, there are 5 more good ones, so don’t dwell on the bad.

Instead of waiting for someone to tell me I’m a good mom and rolling my eyes at the statement, I’m going to tell myself, YOU’RE A GOOD MOM. Your baby feels safe with you and needs you. He searches for you in a room and knows when you’ve left. You’re his person, the only person he needs. You would do ANYTHING for that child and you want nothing more in this life than to help that little person thrive.

Why do you do all this? Why do you care so much?

Because, you’re a good mom.IMG_0852